Affirmations are a powerful tool for improving your life and boosting your mental health. Daily affirmations are an excellent way to start the day with positive thoughts that will carry …
Use Daily Affirmations to Transform Your Life Keep Reading! »
I am going to tell you exactly how to start a new chapter in your life. You can turn the corner and begin again, fresh and new. This is a …
Are you an introvert struggling to find meaningful hobbies? I totally get it. As an introvert, I enjoy both solo hobbies and social ones, so long as the social ones …
10 Awesome Hobbies for Introverts Who Want to Get Social Keep Reading! »
Are you looking for a new way to keep track of your day-to-day life? Do you want something that is more fun and creative than a simple notebook or journal? …
Writing in a journal is a great way to get in touch with your creative side. As adults, we might find that our creativity has been pushed down and worn …
Journal Prompts for Tapping in to Your Creativity Keep Reading! »
There a so many life lessons that adults can learn from the simple words of the Girl Scout Law. Maybe you remember this from your time in scouts. Here’s a refresher.
Try some of these 7 super easy ways to bring positivity into your life. Filling your life with positivity doesn’t need to be a difficult task. You can add positivity …
7 Simple Ways to Fill Your Life with Positivity Keep Reading! »
There is a lot more to goal setting than just picking a goal and moving forward. While that is important, it’s also important to ensure that you are setting the …
Are You Setting the Right Goals for Yourself? Keep Reading! »
Mindfulness. SUCH a buzzword lately, but do you know what it actually is? Mindfulness is traditionally a therapeutic technique designed to teach you to be only in the present moment, …
The holiday season bustles with activity. Gift-shopping, decorating, to-do lists, cooking, baking, hosting and attending social events make this is the most active time of year for many. If you’re …
