A Simple Skin Care Routine for Your Thirties
I’m in my thirties. At some point over the past few years I looked in the mirror and said, “Damn it! My face looks old!” At 34 years old, I’d …
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Wellness
How to Stop Winter Weight Gain
How to Stop Winter Weight Gain? This is a tricky one indeed. Winter weight gain is a common complaint of many people. It seems that every winter we add a …
Top 4 Must-Have Self Care Gift Box Items
These four things are a must in every gift basket or gift box I make. It doesn’t really matter what the theme is, any time I’m making a gift for …
How to Use a Mantra to Build Self Confidence
Use a mantra to build self confidence if you want to take control of your self growth and make big strides toward increasing your self confidence.
The Best Stress Gummies
Just about everything comes in gummy form these days. Check out these stress gummies that you can try to calm your mind and body.
5 Self Care Tips for Busy Moms in 2021
Are you a mom? Are you busy? I’ll bet almost anything that if you said yes to the first question that you also said yes to the second. We all …
Too Much Computer? 5 Signs It’s Time to Stretch and Move
Are you self employed with an online business that has you on the computer for hours on end? Being your own boss can have you sitting at the computer for …
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A Simple Christmas is a Merry Christmas
Have you thought about simplifying Christmas? I definitely have! Learn what I mean when I say A Simple Christmas is a Merry Christmas, and some ways that you can simplify …
How To Be Kind To Yourself This Christmas
Christmas is a really tough time for many of us. Holidays remind us of loved ones lost, financial struggles, and family drama. Christmas can cause financial stress and interpersonal strife …
Holiday Stress
Just Say No to Holiday Stress When you think of the holidays, what comes to mind first? Twinkling lights? The merry faces of children? Or… is it stress? Does planning …